The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2026, Luísa Pona & Zé Pona crossed the line in 1:17:45: 292nd of 743 mixed teams, faster than 61% of the field.
If there was time left out there, it was on the sled push, 0:45 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:30v median +1:33
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Block 02 7:50Running 2 4:50v median −0:33
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Block 03 8:59Running 3 5:18v median −0:25
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Block 04 8:47Running 4 5:16v median −0:28
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Block 05 9:57Running 5 5:31v median −0:23
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Block 06 7:25Running 6 5:35v median −0:14
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Block 07 9:36Running 7 5:39v median −0:15
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Block 08 9:47Running 8 5:38v median −0:36
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 604
A pace, not a person: at every mat, the middle of the 604 mixed teams who finished.