The race, in three figures
The race, in words
Misua Heriteau & Lou Heriteau finished in the top 10% of the field at Valencia 2026, in 1:11:59 for 50th of 724 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Valencia gained about 1:25.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:21v median −1:01
-
Block 02 9:40Running 2 7:54v median +2:00
-
Block 03 8:33Running 3 5:03v median −1:09
-
Block 04 8:13Running 4 5:12v median −1:03
-
Block 05 9:43Running 5 5:09v median −1:15
-
Block 06 6:50Running 6 5:09v median −1:10
-
Block 07 7:56Running 7 5:01v median −1:18
-
Block 08 8:42Running 8 5:12v median −1:32
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 547
A pace, not a person: at every mat, the middle of the 547 women's teams who finished.