The race, in three figures
The race, in words
1:09:52 at Valencia 2026 put Henry Shepherd & Ben Rymer 215th of 587 men's teams in the Doubles Open division, ahead of 63% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 21% on the stations. The sled pull cost the most time: 0:41 slower than the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Valencia gained about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:22v median −0:08
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Block 02 6:35Running 2 4:31v median −0:20
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Block 03 8:39Running 3 4:39v median −0:35
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Block 04 8:25Running 4 4:40v median −0:33
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Block 05 9:25Running 5 4:38v median −0:42
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Block 06 5:55Running 6 4:26v median −0:48
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Block 07 8:40Running 7 4:27v median −0:46
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Block 08 9:05Running 8 4:38v median −0:46
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men's teams who finished.