The race, in three figures
The race, in words
Paulo Polónio & Rodrigo Dias finished 432nd of 587 men's teams in the Doubles Open division at Valencia 2026, in 1:18:31.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Valencia gained about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:23v median −0:07
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Block 02 7:27Running 2 5:06v median +0:15
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Block 03 8:39Running 3 5:33v median +0:19
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Block 04 9:38Running 4 5:33v median +0:20
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Block 05 10:02Running 5 5:33v median +0:13
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Block 06 7:14Running 6 5:26v median +0:12
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Block 07 10:47Running 7 5:23v median +0:10
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Block 08 10:18Running 8 5:48v median +0:24
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men's teams who finished.