The race, in three figures
The race, in words
In the Open division at Valencia 2026, Carla Herraiz crossed the line in 1:31:15: 251st of 539 women, faster than 53% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 94th of 539. The SkiErg cost the most time: 0:58 slower than the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 3:53v median +0:00
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Block 02 8:23Running 2 5:17v median −0:13
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Block 03 11:28Running 3 5:59v median +0:08
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Block 04 12:47Running 4 6:00v median +0:06
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Block 05 12:20Running 5 6:06v median −0:02
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Block 06 7:46Running 6 5:33v median −0:30
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Block 07 9:38Running 7 5:35v median −0:29
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Block 08 12:49Running 8 5:59v median −0:53
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women who finished.