The race, in three figures
The race, in words
Alessia Banda finished 383rd of 539 women in the Open division at Valencia 2026, in 1:43:20.
The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
3:22 slower than at Turin 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:18v median +0:25
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Block 02 9:48Running 2 6:03v median +0:33
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Block 03 12:56Running 3 6:25v median +0:34
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Block 04 13:44Running 4 6:32v median +0:38
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Block 05 12:39Running 5 7:13v median +1:05
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Block 06 8:42Running 6 6:21v median +0:18
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Block 07 12:53Running 7 6:32v median +0:28
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Block 08 15:18Running 8 7:36v median +0:44
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women who finished.