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Spain / Valencia 2026 / Individual Open · Women / Season 9 (2026/27)

Lara Harfouch

LBN W 25-29 n = 539
Finish · net time
1:55:11
+22:49 v median 1:32:22
Women
460/539
25-29
98/112
Field beaten
15%

The race, in three figures

Field beaten
5%
Runs
37%
Stations
Biggest gain
1000m Row
−0:08
v median
201/539
Rank
Biggest loss
50m Sled Push
+1:21
v median
502/539
Rank

The race, in words

1:55:11 at Valencia 2026 put Lara Harfouch 460th of 539 women in the Open division.

A station race more than a running one: 37% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the sled push, 1:21 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:19
    v median +1:26
    1000m SkiErg 5:19
    v median −0:01
  2. Block 02 12:38
    Running 2 8:03
    v median +2:33
    50m Sled Push 4:35
    v median +1:21
  3. Block 03 15:05
    Running 3 8:08
    v median +2:17
    50m Sled Pull 6:57
    v median +1:17
  4. Block 04 14:36
    Running 4 8:05
    v median +2:11
    80m Burpee Broad Jump 6:31
    v median −0:04
  5. Block 05 13:31
    Running 5 8:16
    v median +2:08
    1000m Row 5:15
    v median −0:08
  6. Block 06 11:36
    Running 6 8:13
    v median +2:10
    200m Farmers Carry 3:23
    v median +1:02
  7. Block 07 13:31
    Running 7 8:28
    v median +2:24
    100m Sandbag Lunges 5:03
    v median +0:03
  8. Block 08 15:21
    Running 8 8:36
    v median +1:44
    Wall Balls 6:45
    v median +0:07

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:43
0:13 1:30
B4 · 80m Burpee Broad Jump
1:20
0:38 0:42
B5 · 1000m Row
1:18
0:25 0:53
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
1:35
0:52 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:30 behind

Elsewhere

The board

Individual Open · Women at Valencia 2026

See this race on page 16
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DD
Measured against
Women · n = 539