The race, in three figures
The race, in words
Cameron Brate finished in the top 10% of the field at Tampa 2026, in 1:07:52 for 14th of 423 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:25 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first. Time in the roxzone, 5:55, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:05v median −0:54
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Block 02 6:09Running 2 4:07v median −0:58
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Block 03 7:31Running 3 4:22v median −1:09
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Block 04 8:25Running 4 4:16v median −1:14
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Block 05 8:39Running 5 4:15v median −1:22
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Block 06 5:57Running 6 4:21v median −1:05
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Block 07 7:24Running 7 4:18v median −1:09
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Block 08 9:42Running 8 4:19v median −1:24
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.