The race, in three figures
The race, in words
A top 10% finish for Robert Herold at Tampa 2026: 1:08:31, 15th of 423 men in the Open division.
The wall balls were the standout, 3:45 quicker than the median and 4th of 423. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 5:18, was faster than 96% of the field.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:17v median −0:42
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Block 02 5:22Running 2 4:02v median −1:03
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Block 03 8:17Running 3 4:32v median −0:59
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Block 04 8:18Running 4 4:29v median −1:01
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Block 05 8:29Running 5 4:19v median −1:18
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Block 06 6:32Running 6 4:22v median −1:04
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Block 07 9:16Running 7 4:36v median −0:51
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Block 08 8:36Running 8 4:37v median −1:06
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.