The race, in three figures
The race, in words
William Flynn finished in the top 10% of the field at Tampa 2026, in 1:12:46 for 29th of 423 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:48 on the median. Quick through the roxzone: 5:38, ahead of 94% of the field.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:22v median −0:37
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Block 02 6:11Running 2 4:11v median −0:54
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Block 03 8:28Running 3 4:42v median −0:49
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Block 04 9:02Running 4 4:30v median −1:00
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Block 05 9:00Running 5 4:18v median −1:19
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Block 06 6:04Running 6 4:18v median −1:08
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Block 07 8:01Running 7 4:18v median −1:09
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Block 08 12:05Running 8 4:16v median −1:27
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.