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Jakob Trancoso

USA M 30-34 n = 423
Finish · net time
1:16:33
−14:17 v median 1:30:50
Course −1:00 v season average ±0:26 · 565 athletes
Men
63/423
30-34
9/95
Field beaten
85%

The race, in three figures

Field beaten
95%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
45/423
Rank
Biggest loss
50m Sled Pull
+0:21
v median
254/423
Rank

The race, in words

In the Open division at Tampa 2026, Jakob Trancoso crossed the line in 1:16:33: 63rd of 423 men, faster than 85% of the field.

Legs and stations told different stories: 95% of the field beaten on the runs, 68% on the stations. The burpee broad jumps were where this race was made, 1:52 ahead of the median.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:47
    v median −1:12
    v median −0:10
  2. Block 02 6:49
    Running 2 3:49
    v median −1:16
    v median −0:05
  3. Block 03 9:47
    Running 3 4:29
    v median −1:02
    v median +0:21
  4. Block 04 8:13
    Running 4 4:18
    v median −1:12
    v median −1:52
  5. Block 05 9:44
    Running 5 4:27
    v median −1:10
    1000m Row 5:17
    v median +0:20
  6. Block 06 6:46
    Running 6 4:16
    v median −1:10
    v median +0:16
  7. Block 07 8:22
    Running 7 4:19
    v median −1:08
    v median −1:28
  8. Block 08 12:06
    Running 8 4:30
    v median −1:13
    Wall Balls 7:36
    v median −0:08

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:41
0:25 0:16
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:42
0:23 0:19
B4 · 80m Burpee Broad Jump
1:03
0:15 0:48
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:08
0:21 0:47
B7 · 100m Sandbag Lunges
1:29
0:31 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 417

A pace, not a person: at every mat, the middle of the 417 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 ahead

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 7
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Men · n = 423