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Alex Spanton

USA M 30-34 n = 423
Finish · net time
1:19:35
−11:15 v median 1:30:50
Course −1:00 v season average ±0:26 · 565 athletes
Men
87/423
30-34
17/95
Field beaten
79%

The race, in three figures

Field beaten
59%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:47
v median
90/423
Rank
Biggest loss
1000m SkiErg
−0:22
v median
45/423
Rank

The race, in words

1:19:35 at Tampa 2026 put Alex Spanton 87th of 423 men in the Open division, ahead of 79% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 59% on the runs. The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

The field ran 5:43 faster at Tampa 2026 than at Las Vegas 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:50
    v median −0:09
    v median −0:22
  2. Block 02 6:52
    Running 2 4:55
    v median −0:10
    v median −1:08
  3. Block 03 9:13
    Running 3 5:33
    v median +0:02
    v median −1:17
  4. Block 04 10:00
    Running 4 5:24
    v median −0:06
    v median −1:11
  5. Block 05 9:59
    Running 5 5:31
    v median −0:06
    1000m Row 4:28
    v median −0:29
  6. Block 06 7:04
    Running 6 5:24
    v median −0:02
    v median −0:34
  7. Block 07 9:05
    Running 7 4:58
    v median −0:29
    v median −1:24
  8. Block 08 11:23
    Running 8 5:26
    v median −0:17
    Wall Balls 5:57
    v median −1:47

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:51
0:32 0:19
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
0:54
0:07 0:47
B6 · 200m Farmers Carry
1:07
0:18 0:49
B7 · 100m Sandbag Lunges
1:36
0:39 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 417

A pace, not a person: at every mat, the middle of the 417 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 ahead

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Men · n = 423