The race, in three figures
The race, in words
Braxton Bonds took 2nd of 68 in the 30–34 age group at Tampa 2026, in 1:01:52.
The sandbag lunges were the standout, 2:47 quicker than the median and 4th of 304. Stronger after halfway: 3:29 better against the middle of the field than before it. Time in the roxzone, 4:30, was faster than 99% of the field.
Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:35v median −1:18
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Block 02 6:00Running 2 3:39v median −1:21
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Block 03 7:08Running 3 3:54v median −1:36
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Block 04 7:09Running 4 3:59v median −1:26
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Block 05 8:20Running 5 4:05v median −1:30
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Block 06 5:25Running 6 3:54v median −1:30
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Block 07 6:44Running 7 3:52v median −1:32
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Block 08 9:06Running 8 4:00v median −1:36
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.