The race, in three figures
The race, in words
1:04:11 at Tampa 2026 won the 35–39 age group for Zack Matthews, first of 42.
The wall balls were the standout, 3:51 quicker than the median and 2nd of 304. Paced to finish: the second half went 4:38 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 99% of the field.
The field ran 3:18 faster at Tampa 2026 than at Miami 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:04v median −0:49
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Block 02 6:17Running 2 3:52v median −1:08
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Block 03 7:35Running 3 4:06v median −1:24
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Block 04 7:25Running 4 4:07v median −1:18
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Block 05 8:31Running 5 4:12v median −1:23
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Block 06 5:47Running 6 4:00v median −1:24
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Block 07 7:33Running 7 3:56v median −1:28
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Block 08 8:05Running 8 4:08v median −1:28
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.