The race, in three figures
The race, in words
Tommy Murphy won the 25–29 age group at Tampa 2026 in 1:07:35, first of 54.
Nowhere gained more than the wall balls: 3:05 on the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 95% of the field.
The field ran 6:18 faster at Tampa 2026 than at Salt Lake City 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:03v median −0:50
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Block 02 5:42Running 2 3:58v median −1:02
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Block 03 8:10Running 3 4:12v median −1:18
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Block 04 8:15Running 4 4:22v median −1:03
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Block 05 9:15Running 5 4:39v median −0:56
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Block 06 5:55Running 6 4:16v median −1:08
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Block 07 7:27Running 7 4:16v median −1:08
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Block 08 9:24Running 8 4:41v median −0:55
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.