The race, in three figures
The race, in words
1:14:00 at Tampa 2026 put casey raffone 33rd of 304 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 2:01 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 5:25, was faster than 93% of the field.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:56v median −0:57
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Block 02 6:37Running 2 4:14v median −0:46
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Block 03 8:37Running 3 4:27v median −1:03
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Block 04 9:10Running 4 4:31v median −0:54
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Block 05 9:17Running 5 4:43v median −0:52
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Block 06 6:31Running 6 4:27v median −0:57
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Block 07 8:04Running 7 4:26v median −0:58
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Block 08 12:09Running 8 4:29v median −1:07
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.