The race, in three figures
The race, in words
Samuel Ko finished 45th of 304 men in the Open division at Tampa 2026, in 1:15:18, faster than 85% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 72% on the runs. The wall balls were the standout, 3:15 quicker than the median and 15th of 304. Stronger after halfway: 3:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:33v median −0:20
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Block 02 7:14Running 2 4:45v median −0:15
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Block 03 8:55Running 3 5:14v median −0:16
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Block 04 9:09Running 4 5:04v median −0:21
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Block 05 9:27Running 5 4:59v median −0:36
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Block 06 7:01Running 6 4:50v median −0:34
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Block 07 9:07Running 7 4:59v median −0:25
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Block 08 9:26Running 8 4:53v median −0:43
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.