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Cole Hock

CAN M 30-34 n = 304
Finish · net time
1:22:20
−8:13 v median 1:30:33
Course −1:00 v season average ±0:26 · 565 athletes
Men
82/304
30-34
30/68
Field beaten
73%

The race, in three figures

Field beaten
60%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:28
v median
46/304
Rank
Biggest loss
50m Sled Push
+0:23
v median
219/304
Rank

The race, in words

In the Open division at Tampa 2026, Cole Hock crossed the line in 1:22:20: 82nd of 304 men, faster than 73% of the field.

The wall balls were the standout, 2:28 quicker than the median and 46th of 304. Stronger after halfway: 5:35 better against the middle of the field than before it.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:44
    v median −0:09
    v median +0:10
  2. Block 02 8:22
    Running 2 5:04
    v median +0:04
    v median +0:23
  3. Block 03 9:39
    Running 3 5:17
    v median −0:13
    v median −0:27
  4. Block 04 11:02
    Running 4 5:17
    v median −0:08
    v median −0:02
  5. Block 05 10:09
    Running 5 5:22
    v median −0:13
    1000m Row 4:47
    v median −0:10
  6. Block 06 7:23
    Running 6 5:15
    v median −0:09
    v median −0:06
  7. Block 07 9:36
    Running 7 5:14
    v median −0:10
    v median −1:17
  8. Block 08 10:41
    Running 8 5:21
    v median −0:15
    Wall Balls 5:20
    v median −2:28

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:49
0:30 0:19
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
0:59
0:17 0:42
B7 · 100m Sandbag Lunges
1:16
0:24 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:05 ahead

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 11
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192E
Measured against
Men · n = 304