The race, in three figures
The race, in words
In the Open division at Tampa 2026, William McGill crossed the line in 1:25:00: 100th of 304 men, faster than 67% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 49% on the stations. The sandbag lunges cost the most time: 1:33 slower than the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
The field ran 2:15 faster at Tampa 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:53v median +0:00
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Block 02 7:13Running 2 4:33v median −0:27
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Block 03 9:26Running 3 4:42v median −0:48
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Block 04 9:30Running 4 4:41v median −0:44
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Block 05 9:52Running 5 4:58v median −0:37
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Block 06 7:41Running 6 4:52v median −0:32
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Block 07 12:03Running 7 4:51v median −0:33
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Block 08 12:59Running 8 5:05v median −0:31
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.