The race, in three figures
The race, in words
A top 10% finish for Rory Lincoln & Denis Lincoln at Tampa 2026: 1:04:27, 25th of 453 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:38v median −0:38
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Block 02 5:59Running 2 4:27v median −0:52
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Block 03 7:11Running 3 4:30v median −1:13
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Block 04 7:08Running 4 4:27v median −1:15
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Block 05 8:46Running 5 4:32v median −1:19
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Block 06 5:47Running 6 4:26v median −1:15
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Block 07 7:11Running 7 4:28v median −1:08
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Block 08 8:19Running 8 4:29v median −1:14
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men's teams who finished.