The race, in three figures
The race, in words
A top 10% finish for Joseph Miuccio at Tampa 2026: 1:06:00, 40th of 418 men in the Pro division.
Nowhere gained more than the wall balls: 2:02 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:46v median −0:30
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Block 02 6:34Running 2 3:43v median −0:40
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Block 03 8:18Running 3 4:08v median −0:39
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Block 04 7:11Running 4 4:02v median −0:44
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Block 05 8:28Running 5 4:16v median −0:34
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Block 06 5:46Running 6 4:06v median −0:35
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Block 07 7:59Running 7 4:09v median −0:37
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Block 08 9:18Running 8 4:11v median −0:49
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.