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Alex Latow

USA M 30-34 n = 1079
Finish · net time
1:07:34
−22:58 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
49/1079
30-34
19/250
Field beaten
96%

The race, in three figures

Field beaten
93%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:10
v median
31/1079
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
190/1079
Rank

The race, in words

A top 10% finish for Alex Latow at Tampa 2026: 1:07:34, 49th of 1,079 men in the Open division.

The wall balls were where this race was made, 3:10 ahead of the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.

Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:34
    v median −1:21
    v median −0:32
  2. Block 02 6:22
    Running 2 3:55
    v median −1:06
    v median −0:33
  3. Block 03 7:59
    Running 3 4:37
    v median −0:58
    v median −1:28
  4. Block 04 8:18
    Running 4 4:24
    v median −1:04
    v median −1:44
  5. Block 05 8:40
    Running 5 4:18
    v median −1:15
    1000m Row 4:22
    v median −0:33
  6. Block 06 6:04
    Running 6 4:17
    v median −1:08
    v median −0:24
  7. Block 07 7:54
    Running 7 4:15
    v median −1:09
    v median −1:47
  8. Block 08 8:42
    Running 8 4:26
    v median −1:15
    Wall Balls 4:16
    v median −3:10

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
0:47
0:25 0:22
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
0:50
0:06 0:44
B6 · 200m Farmers Carry
0:58
0:17 0:41
B7 · 100m Sandbag Lunges
1:20
0:27 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:46 ahead

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 2
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079