The race, in three figures
The race, in words
A top 10% finish for miichael grieco & july viillan at Tampa 2026: 1:05:37, 69th of 1,113 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 100th of 1,113. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:18v median −1:19
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Block 02 6:15Running 2 4:12v median −1:29
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Block 03 7:43Running 3 4:24v median −1:38
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Block 04 6:52Running 4 4:19v median −1:40
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Block 05 8:59Running 5 4:23v median −1:40
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Block 06 6:16Running 6 4:30v median −1:30
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Block 07 7:27Running 7 4:33v median −1:25
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Block 08 8:30Running 8 4:22v median −1:42
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 1105
A pace, not a person: at every mat, the middle of the 1,105 mixed teams who finished.