The race, in three figures
The race, in words
A top 10% finish for Raphael Gaughan & Sarah Serbascewicz at Tampa 2026: 1:07:19, 94th of 1,113 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 5:34, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:36v median −1:01
-
Block 02 6:32Running 2 4:43v median −0:58
-
Block 03 7:52Running 3 4:43v median −1:19
-
Block 04 7:22Running 4 4:36v median −1:23
-
Block 05 9:09Running 5 4:47v median −1:16
-
Block 06 6:15Running 6 4:39v median −1:21
-
Block 07 7:36Running 7 4:43v median −1:15
-
Block 08 8:13Running 8 4:31v median −1:33
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 1105
A pace, not a person: at every mat, the middle of the 1,105 mixed teams who finished.