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Patrick Ochynski

USA M 30-34 n = 418
Finish · net time
1:13:08
−8:32 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
109/418
30-34
27/100
Field beaten
74%

The race, in three figures

Field beaten
82%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
156/418
Rank
Biggest loss
1000m Row
+0:19
v median
324/418
Rank

The race, in words

1:13:08 at Tampa 2026 put Patrick Ochynski 109th of 418 men in the Pro division, ahead of 74% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 60% on the stations.

Athletes who raced both Tampa 2026 and Miami 2026 were 4:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:41
    v median −0:35
    v median +0:11
  2. Block 02 6:57
    Running 2 3:40
    v median −0:43
    v median −0:12
  3. Block 03 8:54
    Running 3 4:05
    v median −0:42
    v median −0:27
  4. Block 04 8:16
    Running 4 4:10
    v median −0:36
    v median −0:19
  5. Block 05 9:15
    Running 5 4:21
    v median −0:29
    1000m Row 4:54
    v median +0:19
  6. Block 06 5:46
    Running 6 3:58
    v median −0:43
    v median −0:23
  7. Block 07 8:39
    Running 7 4:06
    v median −0:40
    v median −0:28
  8. Block 08 11:18
    Running 8 4:32
    v median −0:28
    Wall Balls 6:46
    v median −0:23

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
1:12
0:25 0:47
B7 · 100m Sandbag Lunges
1:26
0:27 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead

Elsewhere

The board

Individual Pro · Men at Tampa 2026

See this race on page 3
Other races by Patrick Ochynski
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418