The race, in three figures
The race, in words
1:19:17 at Tampa 2026 put Cory Hegedus 186th of 418 men in the Pro division, ahead of 56% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 134th of 418. The sled pull cost the most time: 0:42 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:06v median −0:10
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Block 02 8:16Running 2 4:18v median −0:05
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Block 03 10:34Running 3 4:36v median −0:11
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Block 04 9:09Running 4 4:30v median −0:16
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Block 05 9:05Running 5 4:28v median −0:22
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Block 06 7:00Running 6 4:33v median −0:08
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Block 07 9:07Running 7 4:42v median −0:04
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Block 08 11:45Running 8 5:01v median +0:01
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.