The race, in three figures
The race, in words
1:36:46 at Tampa 2026 put Irving Antonio 193rd of 304 men in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 2:02 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:23v median −0:30
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Block 02 7:24Running 2 4:38v median −0:22
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Block 03 12:15Running 3 6:20v median +0:50
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Block 04 12:54Running 4 5:15v median −0:10
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Block 05 11:39Running 5 5:45v median +0:10
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Block 06 7:24Running 6 5:09v median −0:15
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Block 07 13:08Running 7 5:27v median +0:03
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Block 08 15:06Running 8 5:51v median +0:15
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.