The race, in three figures
The race, in words
In the Open division at Tampa 2026, Ashton Olmstead crossed the line in 1:14:51: 159th of 1,079 men, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 1:47 on the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:26v median −0:29
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Block 02 7:15Running 2 4:39v median −0:22
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Block 03 9:29Running 3 4:55v median −0:40
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Block 04 8:43Running 4 4:44v median −0:44
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Block 05 9:07Running 5 4:36v median −0:57
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Block 06 6:06Running 6 4:19v median −1:06
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Block 07 8:07Running 7 4:28v median −0:56
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Block 08 11:23Running 8 4:20v median −1:21
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 men who finished.