The race, in three figures
The race, in words
In the Open division at Tampa 2026, Nicholas Congdon crossed the line in 1:15:16: 168th of 1,079 men, faster than 84% of the field.
The wall balls were where this race was made, 2:51 ahead of the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:16v median −0:39
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Block 02 7:11Running 2 4:29v median −0:32
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Block 03 8:48Running 3 4:37v median −0:58
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Block 04 9:28Running 4 4:35v median −0:53
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Block 05 9:19Running 5 4:37v median −0:56
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Block 06 7:01Running 6 4:35v median −0:50
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Block 07 9:23Running 7 4:49v median −0:35
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Block 08 9:24Running 8 4:49v median −0:52
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 men who finished.