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Benjamin Diaz

USA M 30-34 n = 1079
Finish · net time
1:16:41
−13:51 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
198/1079
30-34
55/250
Field beaten
82%

The race, in three figures

Field beaten
66%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:25
v median
112/1079
Rank
Biggest loss
1000m Row
−0:20
v median
189/1079
Rank

The race, in words

1:16:41 at Tampa 2026 put Benjamin Diaz 198th of 1,079 men in the Open division, ahead of 82% of the field.

The stations carried this race: faster than 92% of the field across all eight, against 66% on the runs. The wall balls were the standout, 2:25 quicker than the median and 112th of 1,079. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:49
    v median −0:06
    v median −0:30
  2. Block 02 7:09
    Running 2 4:48
    v median −0:13
    v median −0:39
  3. Block 03 7:53
    Running 3 5:13
    v median −0:22
    v median −2:10
  4. Block 04 9:55
    Running 4 5:02
    v median −0:26
    v median −0:45
  5. Block 05 9:38
    Running 5 5:03
    v median −0:30
    1000m Row 4:35
    v median −0:20
  6. Block 06 6:44
    Running 6 5:11
    v median −0:14
    v median −0:38
  7. Block 07 9:54
    Running 7 5:08
    v median −0:16
    v median −0:40
  8. Block 08 10:13
    Running 8 5:12
    v median −0:29
    Wall Balls 5:01
    v median −2:25

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:44
0:24 0:20
B3 · 50m Sled Pull
0:37
0:17 0:20
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
1:21
0:21 1:00
B7 · 100m Sandbag Lunges
1:21
0:26 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 ahead

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 7
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079