The race, in three figures
The race, in words
In the Open division at Tampa 2026, Alfredo Rios crossed the line in 1:23:05: 117th of 423 men, faster than 72% of the field.
The burpee broad jumps were the standout, 1:43 quicker than the median and 59th of 423. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 4:46v median −0:13
-
Block 02 8:37Running 2 5:03v median −0:02
-
Block 03 10:30Running 3 5:46v median +0:15
-
Block 04 9:24Running 4 5:20v median −0:10
-
Block 05 9:46Running 5 5:11v median −0:26
-
Block 06 7:26Running 6 5:07v median −0:19
-
Block 07 10:54Running 7 5:00v median −0:27
-
Block 08 10:48Running 8 4:35v median −1:08
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.