The race, in three figures
The race, in words
Erin Runyon & Sarah Shaw & Whitney Nechay & Jessica Lucania finished 13th of 71 women's teams in the Relay division at Tampa 2026, in 1:21:35, faster than 82% of the field.
The burpee broad jumps were the standout, 1:08 quicker than the median and 16th of 71. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:14v median −0:16
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Block 02 8:11Running 2 5:08v median −0:57
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Block 03 10:29Running 3 5:51v median −0:10
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Block 04 9:42Running 4 5:18v median −0:30
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Block 05 9:32Running 5 4:58v median −0:57
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Block 06 7:56Running 6 5:54v median −0:17
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Block 07 8:55Running 7 5:19v median −0:31
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Block 08 9:59Running 8 5:16v median −0:39
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.