The race, in three figures
The race, in words
In the Relay division at Tampa 2026, Shauna Ward & Briana Ohnmacht & Sarah White & Madison Sheldon crossed the line in 1:29:07: 27th of 71 women's teams, faster than 62% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 40% on the runs. The burpee broad jumps were the standout, 1:22 quicker than the median and 10th of 71. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:14v median +0:44
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Block 02 8:07Running 2 5:20v median −0:45
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Block 03 13:28Running 3 8:15v median +2:14
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Block 04 9:21Running 4 5:11v median −0:37
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Block 05 10:39Running 5 5:33v median −0:22
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Block 06 10:09Running 6 8:20v median +2:09
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Block 07 9:16Running 7 5:27v median −0:23
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Block 08 10:15Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.