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James Malcolm

USA M 30-34 n = 418
Finish · net time
1:22:06
+0:26 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
214/418
30-34
54/100
Field beaten
49%

The race, in three figures

Field beaten
35%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:27
v median
113/418
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
270/418
Rank

The race, in words

James Malcolm finished 214th of 418 men in the Pro division at Tampa 2026, in 1:22:06.

The stations carried this race: faster than 57% of the field across all eight, against 35% on the runs. Nowhere gained more than the wall balls: 1:27 on the median. On the sandbag lunges the field had the edge, by 0:40.

Tampa ran fast: the 180 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:21
    v median +0:05
    v median −0:19
  2. Block 02 7:41
    Running 2 4:43
    v median +0:20
    v median −0:31
  3. Block 03 10:14
    Running 3 5:20
    v median +0:33
    v median −0:22
  4. Block 04 10:10
    Running 4 5:34
    v median +0:48
    v median +0:11
  5. Block 05 10:04
    Running 5 5:19
    v median +0:29
    1000m Row 4:45
    v median +0:10
  6. Block 06 7:44
    Running 6 5:03
    v median +0:22
    v median +0:30
  7. Block 07 10:52
    Running 7 5:11
    v median +0:25
    v median +0:40
  8. Block 08 11:00
    Running 8 5:18
    v median +0:18
    Wall Balls 5:42
    v median −1:27

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:43
0:26 0:17
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:37
0:16 0:21
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
0:48
0:07 0:41
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
1:33
0:39 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:47 behind

Elsewhere

The board

Individual Pro · Men at Tampa 2026

See this race on page 5
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418