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Greg Keating

USA M 40-44 n = 418
Finish · net time
1:22:47
+1:07 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
220/418
40-44
23/56
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:45
v median
7/418
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
323/418
Rank

The race, in words

Greg Keating finished 220th of 418 men in the Pro division at Tampa 2026, in 1:22:47.

The farmers carry was the standout, 0:45 quicker than the median and 7th of 418. On the burpee broad jumps the field had the edge, by 1:09. Stronger after halfway: 3:34 better against the middle of the field than before it.

Tampa gave the field time back: about 1:28 faster than the average race this season, by 180 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:35
    v median +0:19
    v median −0:06
  2. Block 02 7:46
    Running 2 4:34
    v median +0:11
    v median −0:17
  3. Block 03 11:17
    Running 3 5:10
    v median +0:23
    v median +0:51
  4. Block 04 10:55
    Running 4 5:21
    v median +0:35
    v median +1:09
  5. Block 05 10:09
    Running 5 5:22
    v median +0:32
    1000m Row 4:47
    v median +0:12
  6. Block 06 6:05
    Running 6 4:39
    v median −0:02
    v median −0:45
  7. Block 07 10:01
    Running 7 4:44
    v median −0:02
    v median +0:16
  8. Block 08 11:13
    Running 8 4:41
    v median −0:19
    Wall Balls 6:32
    v median −0:37

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:46
0:27 0:19
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:50
0:06 0:44
B6 · 200m Farmers Carry
1:18
0:17 1:01
B7 · 100m Sandbag Lunges
1:35
0:33 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:28 behind

Elsewhere

The board

Individual Pro · Men at Tampa 2026

See this race on page 5
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418