The race, in three figures
The race, in words
Gian Paul Rios finished 231st of 418 men in the Pro division at Tampa 2026, in 1:23:52.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 27% on the stations. The sled pull cost the most time: 2:07 slower than the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Tampa gave the field time back: about 1:28 faster than the average race this season, by 180 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:50v median −0:26
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Block 02 8:49Running 2 4:12v median −0:11
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Block 03 12:07Running 3 4:44v median −0:03
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Block 04 10:05Running 4 4:33v median −0:13
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Block 05 9:11Running 5 4:38v median −0:12
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Block 06 7:03Running 6 4:32v median −0:09
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Block 07 10:30Running 7 4:28v median −0:18
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Block 08 12:10Running 8 4:47v median −0:13
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.