The race, in three figures
The race, in words
1:31:25 at Tampa 2026 put Dan Miller 298th of 418 men in the Pro division.
The stations carried this race: faster than 48% of the field across all eight, against 11% on the runs. If there was time left out there, it was on the sled pull, 1:49 behind the median. Paced to finish: the second half went 8:44 better against the middle of the field than the first.
Tampa gave the field time back: about 1:28 faster than the average race this season, by 180 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:11Running 1 9:37v median +5:21
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Block 02 8:32Running 2 5:07v median +0:44
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Block 03 12:53Running 3 5:48v median +1:01
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Block 04 9:52Running 4 5:10v median +0:24
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Block 05 9:52Running 5 5:28v median +0:38
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Block 06 7:37Running 6 5:26v median +0:45
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Block 07 9:59Running 7 5:20v median +0:34
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Block 08 11:52Running 8 5:36v median +0:36
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.