The race, in three figures
The race, in words
Diego Quiteno finished 209th of 304 men in the Open division at Tampa 2026, in 1:38:08.
A station race more than a running one: 47% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were the standout, 1:14 quicker than the median and 56th of 304. Paced to finish: the second half went 14:17 better against the middle of the field than the first.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:33v median −0:20
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Block 02 8:34Running 2 4:43v median −0:17
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Block 03 16:21Running 3 10:22v median +4:52
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Block 04 15:23Running 4 10:23v median +4:58
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Block 05 10:50Running 5 5:39v median +0:04
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Block 06 7:42Running 6 5:07v median −0:17
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Block 07 9:26Running 7 5:01v median −0:23
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Block 08 12:57Running 8 5:21v median −0:15
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.