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Michael Damico

USA M 30-34 n = 304
Finish · net time
1:39:19
+8:46 v median 1:30:33
Course −1:00 v season average ±0:26 · 565 athletes
Men
213/304
30-34
54/68
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
55%
Stations
Biggest gain
Wall Balls
−2:35
v median
35/304
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
276/304
Rank

The race, in words

1:39:19 at Tampa 2026 put Michael Damico 213th of 304 men in the Open division.

A station race more than a running one: 55% of the field beaten on the stations, against 23% on the runs. The wall balls were the standout, 2:35 quicker than the median and 35th of 304. The race faded late: the second half went 8:02 worse against the middle of the field than the first.

Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:07
    v median +0:14
    v median +0:44
  2. Block 02 8:00
    Running 2 5:09
    v median +0:09
    v median −0:04
  3. Block 03 9:42
    Running 3 5:31
    v median +0:01
    v median −0:38
  4. Block 04 10:12
    Running 4 5:47
    v median +0:22
    v median −1:22
  5. Block 05 12:22
    Running 5 6:29
    v median +0:54
    1000m Row 5:53
    v median +0:56
  6. Block 06 8:47
    Running 6 6:26
    v median +1:02
    v median +0:07
  7. Block 07 15:27
    Running 7 7:15
    v median +1:51
    v median +2:33
  8. Block 08 12:41
    Running 8 7:28
    v median +1:52
    Wall Balls 5:13
    v median −2:35

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
0:54
0:30 0:24
B2 · 50m Sled Push
1:18
0:29 0:49
B3 · 50m Sled Pull
1:23
0:34 0:49
B4 · 80m Burpee Broad Jump
1:19
0:39 0:40
B5 · 1000m Row
2:26
1:17 1:09
B6 · 200m Farmers Carry
2:14
0:42 1:32
B7 · 100m Sandbag Lunges
2:15
0:47 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 25
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192E
Measured against
Men · n = 304