The race, in three figures
The race, in words
1:43:07 at Tampa 2026 put Laundrew Diamond 241st of 304 men in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 18% on the stations. The wall balls cost the most time: 3:55 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:01v median +0:08
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Block 02 8:06Running 2 4:59v median −0:01
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Block 03 11:25Running 3 5:27v median −0:03
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Block 04 14:25Running 4 5:30v median +0:05
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Block 05 11:37Running 5 6:16v median +0:41
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Block 06 8:37Running 6 5:38v median +0:14
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Block 07 11:23Running 7 5:32v median +0:08
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Block 08 17:53Running 8 6:10v median +0:34
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.