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Dominic Kouffman

USA M 45-49 n = 304
Finish · net time
2:04:45
+34:12 v median 1:30:33
Course −1:00 v season average ±0:26 · 565 athletes
Men
282/304
45-49
35/35
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
139/304
Rank
Biggest loss
Wall Balls
+7:07
v median
288/304
Rank

The race, in words

2:04:45 at Tampa 2026 put Dominic Kouffman 282nd of 304 men in the Open division.

The wall balls cost the most time: 7:07 slower than the median. The race faded late: the second half went 5:36 worse against the middle of the field than the first. 10:42 in the roxzone was slower than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:05
    v median +1:12
    v median −0:02
  2. Block 02 9:44
    Running 2 6:27
    v median +1:27
    v median +0:22
  3. Block 03 14:01
    Running 3 7:56
    v median +2:26
    v median +1:16
  4. Block 04 17:39
    Running 4 7:39
    v median +2:14
    v median +4:13
  5. Block 05 12:53
    Running 5 7:36
    v median +2:01
    1000m Row 5:17
    v median +0:20
  6. Block 06 10:00
    Running 6 7:29
    v median +2:05
    v median +0:17
  7. Block 07 15:31
    Running 7 7:06
    v median +1:42
    v median +2:46
  8. Block 08 23:43
    Running 8 8:48
    v median +3:12
    Wall Balls 14:55
    v median +7:07

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
0:59
0:37 0:22
B2 · 50m Sled Push
1:18
0:33 0:45
B3 · 50m Sled Pull
1:21
0:34 0:47
B4 · 80m Burpee Broad Jump
1:29
0:34 0:55
B5 · 1000m Row
1:39
0:14 1:25
B6 · 200m Farmers Carry
1:35
0:20 1:15
B7 · 100m Sandbag Lunges
2:21
0:37 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:20 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 34
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192E
Measured against
Men · n = 304