Skip to content

Dan Stone & Cara Ruscin — Tampa 2026

Mixed 40-44 n = 1113
Finish · net time
1:08:57
−17:24 v median 1:26:21
Mixed
117/1113
40-44
14/155
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
39/1113
Rank
Biggest loss
1000m SkiErg
−0:22
v median
129/1113
Rank

The race, in words

A top 10% finish for Dan Stone & Cara Ruscin at Tampa 2026: 1:08:57, 117th of 1,113 mixed teams in the Doubles Open division.

The sled pull was the standout, 1:18 quicker than the median and 39th of 1,113. Stronger after halfway: 1:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:55
    v median −0:42
    v median −0:22
  2. Block 02 6:34
    Running 2 4:53
    v median −0:48
    v median −0:29
  3. Block 03 7:56
    Running 3 5:06
    v median −0:56
    v median −1:18
  4. Block 04 7:37
    Running 4 5:01
    v median −0:58
    v median −1:05
  5. Block 05 9:15
    Running 5 4:58
    v median −1:05
    1000m Row 4:17
    v median −0:31
  6. Block 06 6:11
    Running 6 4:44
    v median −1:16
    v median −0:26
  7. Block 07 8:11
    Running 7 4:54
    v median −1:04
    v median −0:52
  8. Block 08 8:26
    Running 8 4:46
    v median −1:18
    Wall Balls 3:40
    v median −1:17

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:57
0:06 0:51
B6 · 200m Farmers Carry
0:58
0:18 0:40
B7 · 100m Sandbag Lunges
1:07
0:24 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1105

A pace, not a person: at every mat, the middle of the 1,105 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Tampa 2026

See this race on page 4
Source Unofficial
Event
Tampa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI192F
Measured against
Mixed · n = 1113