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Marlon Rose

USA M 35-39 n = 423
Finish · net time
1:33:18
+2:28 v median 1:30:50
Course −1:00 v season average ±0:26 · 565 athletes
Men
231/423
35-39
52/79
Field beaten
45%

The race, in three figures

Field beaten
62%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
180/423
Rank
Biggest loss
Wall Balls
+4:59
v median
374/423
Rank

The race, in words

1:33:18 at Tampa 2026 put Marlon Rose 231st of 423 men in the Open division.

The runs carried this race: faster than 62% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the wall balls, 4:59 behind the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.

Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:45
    v median −0:14
    v median +0:21
  2. Block 02 7:58
    Running 2 5:06
    v median +0:01
    v median −0:13
  3. Block 03 11:09
    Running 3 5:21
    v median −0:10
    v median +0:51
  4. Block 04 10:48
    Running 4 5:13
    v median −0:17
    v median −0:12
  5. Block 05 10:37
    Running 5 5:25
    v median −0:12
    1000m Row 5:12
    v median +0:15
  6. Block 06 7:30
    Running 6 4:59
    v median −0:27
    v median +0:17
  7. Block 07 10:26
    Running 7 5:13
    v median −0:14
    v median −0:18
  8. Block 08 18:09
    Running 8 5:26
    v median −0:17
    Wall Balls 12:43
    v median +4:59

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:55
0:16 0:39
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
1:19
0:17 1:02
B7 · 100m Sandbag Lunges
1:42
0:24 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 417

A pace, not a person: at every mat, the middle of the 417 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:26 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 21
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Men · n = 423