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Joseph Raub

USA M 30-34 n = 423
Finish · net time
1:33:52
+3:02 v median 1:30:50
Course −1:00 v season average ±0:26 · 565 athletes
Men
237/423
30-34
54/95
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
105/423
Rank
Biggest loss
Wall Balls
+1:44
v median
284/423
Rank

The race, in words

1:33:52 at Tampa 2026 put Joseph Raub 237th of 423 men in the Open division.

The sandbag lunges were the standout, 0:55 quicker than the median and 105th of 423. If there was time left out there, it was on the wall balls, 1:44 behind the median.

The field ran 3:18 faster at Tampa 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:57
    v median −0:02
    v median +0:05
  2. Block 02 8:02
    Running 2 5:09
    v median +0:04
    v median −0:12
  3. Block 03 11:18
    Running 3 6:00
    v median +0:29
    v median +0:21
  4. Block 04 11:09
    Running 4 5:32
    v median +0:02
    v median −0:10
  5. Block 05 11:06
    Running 5 5:38
    v median +0:01
    1000m Row 5:28
    v median +0:31
  6. Block 06 7:41
    Running 6 5:33
    v median +0:07
    v median −0:06
  7. Block 07 10:08
    Running 7 5:32
    v median +0:05
    v median −0:55
  8. Block 08 15:46
    Running 8 6:18
    v median +0:35
    Wall Balls 9:28
    v median +1:44

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
1:03
0:31 0:32
B3 · 50m Sled Pull
0:51
0:29 0:22
B4 · 80m Burpee Broad Jump
1:36
0:35 1:01
B5 · 1000m Row
1:00
0:06 0:54
B6 · 200m Farmers Carry
1:32
0:26 1:06
B7 · 100m Sandbag Lunges
2:18
0:31 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 417

A pace, not a person: at every mat, the middle of the 417 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:00 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 21
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Men · n = 423