The race, in three figures
The race, in words
Dan Janosko finished 240th of 423 men in the Open division at Tampa 2026, in 1:34:12.
A station race more than a running one: 60% of the field beaten on the stations, against 39% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:10v median +0:11
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Block 02 7:09Running 2 5:06v median +0:01
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Block 03 11:24Running 3 6:18v median +0:47
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Block 04 13:42Running 4 6:06v median +0:36
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Block 05 10:36Running 5 5:52v median +0:15
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Block 06 8:14Running 6 6:08v median +0:42
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Block 07 11:04Running 7 5:33v median +0:06
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Block 08 13:02Running 8 6:23v median +0:40
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.