The race, in three figures
The race, in words
Dino Epple finished 247th of 423 men in the Open division at Tampa 2026, in 1:34:58.
A station race more than a running one: 55% of the field beaten on the stations, against 33% on the runs. The burpee broad jumps cost the most time: 1:23 slower than the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
The field ran 3:18 faster at Tampa 2026 than at Miami 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:51v median +0:52
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Block 02 9:01Running 2 5:49v median +0:44
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Block 03 10:15Running 3 6:00v median +0:29
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Block 04 13:17Running 4 6:07v median +0:37
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Block 05 10:53Running 5 6:17v median +0:40
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Block 06 7:51Running 6 5:59v median +0:33
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Block 07 12:18Running 7 6:11v median +0:44
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Block 08 12:52Running 8 6:09v median +0:26
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.