The race, in three figures
The race, in words
1:35:04 at Tampa 2026 put Michael Keown 249th of 423 men in the Open division.
If there was time left out there, it was on the sled pull, 2:14 behind the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:22v median +0:23
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Block 02 8:38Running 2 5:26v median +0:21
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Block 03 12:51Running 3 5:40v median +0:09
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Block 04 11:17Running 4 5:30v median +0:00
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Block 05 10:33Running 5 5:36v median −0:01
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Block 06 9:16Running 6 7:00v median +1:34
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Block 07 12:17Running 7 5:30v median +0:03
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Block 08 13:02Running 8 5:40v median −0:03
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.