The race, in three figures
The race, in words
Innocent Igho finished 284th of 423 men in the Open division at Tampa 2026, in 1:40:02.
The sandbag lunges cost the most time: 2:13 slower than the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.
Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:49v median −0:10
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Block 02 8:43Running 2 5:15v median +0:10
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Block 03 10:01Running 3 5:31v median +0:00
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Block 04 13:30Running 4 5:43v median +0:13
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Block 05 11:11Running 5 5:56v median +0:19
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Block 06 8:03Running 6 5:50v median +0:24
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Block 07 13:32Running 7 5:48v median +0:21
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Block 08 15:23Running 8 6:33v median +0:50
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.