The race, in three figures
The race, in words
1:40:48 at Tampa 2026 put Craig Munshower 354th of 418 men in the Pro division.
The sled push cost the most time: 2:35 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first. 10:17 in the roxzone was slower than 93% of the field.
Tampa ran fast: the 180 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:32v median +0:16
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Block 02 11:01Running 2 4:57v median +0:34
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Block 03 12:34Running 3 5:32v median +0:45
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Block 04 11:59Running 4 5:31v median +0:45
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Block 05 10:55Running 5 5:47v median +0:57
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Block 06 8:20Running 6 5:32v median +0:51
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Block 07 11:53Running 7 5:50v median +1:04
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Block 08 14:53Running 8 8:03v median +3:03
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.