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William Heckenbach

USA M 35-39 n = 418
Finish · net time
1:43:19
+21:39 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
363/418
35-39
78/88
Field beaten
13%

The race, in three figures

Field beaten
6%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
28/418
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
343/418
Rank

The race, in words

William Heckenbach finished 363rd of 418 men in the Pro division at Tampa 2026, in 1:43:19.

The stations carried this race: faster than 37% of the field across all eight, against 6% on the runs. The race faded late: the second half went 5:54 worse against the middle of the field than the first. The roxzone cost time: 13:22, behind 98% of the field.

Tampa ran fast: the 180 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:10
    v median +0:54
    v median −0:01
  2. Block 02 10:08
    Running 2 5:41
    v median +1:18
    v median +0:58
  3. Block 03 11:28
    Running 3 5:57
    v median +1:10
    v median +0:15
  4. Block 04 11:41
    Running 4 5:55
    v median +1:09
    v median +1:21
  5. Block 05 11:05
    Running 5 6:13
    v median +1:23
    1000m Row 4:52
    v median +0:17
  6. Block 06 9:43
    Running 6 6:34
    v median +1:53
    v median +0:58
  7. Block 07 10:21
    Running 7 7:03
    v median +2:17
    v median −1:43
  8. Block 08 16:08
    Running 8 7:43
    v median +2:43
    Wall Balls 8:25
    v median +1:16

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
0:54
0:34 0:20
B2 · 50m Sled Push
1:13
0:36 0:37
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
1:13
0:24 0:49
B5 · 1000m Row
1:32
0:08 1:24
B6 · 200m Farmers Carry
1:50
0:31 1:19
B7 · 100m Sandbag Lunges
5:33
0:51 4:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:00 behind

Elsewhere

The board

Individual Pro · Men at Tampa 2026

See this race on page 8
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418